Unwind & Reset: A Restorative Pilates Experience
Step away from the busyness of the week and join us for a calming, small-group wellness evening designed to help you slow down, switch off and reconnect with your body.
You’ll be welcomed with a refreshing mocktail on arrival, before we begin with a gentle Pilates and barre-inspired class, designed to release tension, build strength and ease you into movement.
Following a short break with refreshments, including a selection of light bites and drinks, we’ll move into a guided nervous system reset session.
This will include breath work techniques, gentle somatic movement and a guided lymphatic facial massage, all designed to help the body shift out of stress mode and into a more relaxed, balanced state.
The evening will finish with a deeply calming guided meditation, giving you the space to fully unwind before heading home.
Event Details
📍 Southburn Studio, Airdrie
🗓 Friday 24th April 2026 & Friday 15th May 2026
⏰ 6:45pm to 9:00pm
💷 £40 per person
Spaces are limited to just 10 participants per evening to keep the atmosphere relaxed and intimate.
Location
The evening will take place at Southburn Studio in Airdrie - a contemporary boutique space designed to feel calm, welcoming and intimate.
With its beautifully styled interior and relaxed atmosphere, it provides the perfect setting to chill out, switch off and fully immerse yourself in the experience.
There is free 0n-street parking available directly outside the studio.
What’s Included
Welcome mocktail on arrival
Pilates and barre-inspired class
Refreshments, including a selection of light bites and drinks
Nervous system reset session (breath work, somatic movement and guided facial massage)
Guided meditation to finish
A small selection of wellness treats to take home
Limited Spaces Available • Unwind • Reset • Reconnect •
Limited Spaces Available • Unwind • Reset • Reconnect •
Everyone is welcome at the Unwind & Reset event including those who are brand new to Pilates or beginners. No prior Pilates experience is required.
Book your space now and take a well deserved pause, an opportunity to unwind and reset at the end of the week.
£40